Snacks

I share dietitian-developed postpartum snack recipes to nourish moms and support lactation. My mom made me some of these snacks every day when I was postpartum, like the 5-minute microwave steamed eggs. I also test popular confinement snacks from other cultures and adapt them to Western tastes and a modern kitchen, like the papaya milk tong sui. I also post freezer-friendly postpartum snacks I made for myself, like the no-bake almond date balls.