# Sit the Moon: Sitting the Month Recipes \& Postpartum Nutrition

> Sit the Moon is where evidence\-based postpartum nutrition meets zuo yue zi, the Chinese tradition of "sitting the month\." Recipes from a dietitian\.

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## Pages
- [Sitting the Month Recipes \& Postpartum Nutrition](https://sitthemoon.com/)
- [Contact](https://sitthemoon.com/contact/)
- [About Bernice Chu, MSPH RD](https://sitthemoon.com/about-bernice-perinatal-dietitian/)
- [Legal Terms Page](https://sitthemoon.com/legal-page/)

## Posts
- [Meals for New Moms: What to Bring and What to Say](https://sitthemoon.com/meals-for-new-moms/)
- [Sitting the Month \(Zuo Yue Zi\): A Guide](https://sitthemoon.com/what-is-sitting-the-month/)
- [If You Knew Them, They Were Treasure: My Mom's Story, Part 1](https://sitthemoon.com/moms-story-chinese-herbs-part-1/)
- [I Had to Do Something: My Mom's Story, Part 2](https://sitthemoon.com/moms-story-part-2-barefoot-doctor/)
- [I Stepped in the Farmers' World: My Mom's Story, Part 3](https://sitthemoon.com/moms-story-part-3-melons-on-the-same-vine/)

## Categories
- [Postpartum Recipes](https://sitthemoon.com/postpartum-recipes/)
- [Motherhood Reflections](https://sitthemoon.com/motherhood-reflections/)
- [Meals](https://sitthemoon.com/postpartum-recipes/postpartum-meals/)
- [Perinatal Nutrition \& TCM Research](https://sitthemoon.com/perinatal-nutrition/)
- [Drinks](https://sitthemoon.com/postpartum-recipes/postpartum-drinks/)

## Tags
- [featured](https://sitthemoon.com/tag/featured/)
- [papaya dessert](https://sitthemoon.com/tag/papaya-dessert/)
- [postpartum recipe](https://sitthemoon.com/tag/postpartum-recipe/)
- [tong sui](https://sitthemoon.com/tag/tong-sui/)

## Optional
- [Sitemap index](https://sitthemoon.com/sitemap_index.xml)